In the jungle of dietary supplements

Adaptogens, collagens, fish oil, multivitamins – anyone looking to improve their health today will find plenty of options.

Anyone who delves into the world of dietary supplements will quickly become dizzy. Not that...

not because of a lack, but rather because of the sheer infinity of the supply. A

A jungle of products, all promising one thing: a fresh, wrinkle-free face. I

I'm practically middle-aged, the first wrinkles are there, so it would be

It would be nice if this aging process were at least slowed down.

Therefore, I am not intimidated by the abundance of possibilities, although I...

secretly longing for the 1980s and the good old effervescent vitamin C tablet, something

There was nothing else on the shelves back then. Ultimately, I want what everyone wants: Inner

Beauty. Especially flawless skin is a prerequisite for attractiveness these days. Since

Even the most toned body won't do, if the skin isn't

Once it's glowing, the effect is gone. And there's something else on my to-do list: Less

Use creams, serums, and other lotions for such elaborate treatments.

Life's too short for a skincare routine. It's much simpler and faster if...

when you swallow something.

And for those who use the right preparation at the right time, this can certainly be beneficial.

Achieve this beauty that comes from within. Jennifer Aniston, for example, says...

who swears by a collagen powder. And has thus triggered a worldwide hype.

However, their formidable appearance can't be solely due to collagen. Every

Daily exercise, an incredibly healthy diet, nothing that goes straight to the hips

or causes pimples to sprout. Probably liters of water too.

Or does collagen actually do something after all? Probably not, I read on srf.ch. There it says

A dermatologist from the University Hospital Zurich is quoted as saying: There simply isn't one yet.

There are enough studies on the effectiveness of collagen supplements on the skin.

Even my family doctor dismissed it when I asked him about collagen. And recommended –

Warning, irony alert – Vitamin C. It has long been proven that it can alleviate…

It contributes to signs of skin aging. So, back to the good old effervescent tablet then?

The doctor says I could definitely use a combination supplement. Biotin, for example, provides

In winter, magnesium helps prevent the skin from drying out.

proven effective for skin problems such as large pores and, especially in winter, for

Redness. But first and foremost, I should rely on a reputable provider who...

I demonstrably collaborate with specialists in the field of skin health.

That sounds nice and simple.

your reBELLE

Rachel

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